Friday 3 November 2017

Eggless Broccoli Bread


Ingredients
1 Large head Broccoli, grated (100gms)
Sliced almonds - 2tsp
175 gm plain flour
2 tablespoons roasted desiccated Coconut
1 teaspoon  Salt
2tsp baking powder
1/2 tsp baking soda
115ml warm almond milk (you can also use warm water instead of almond milk)
2tsp vegetable oil


Method
Take a  baking pan (bread mould/ tin) and Put a parchment paper in the bottom. Oil all the sides and dust it with flour. Sprinkle sliced almonds.
Sift flour, baking powder, salt and baking soda together and set aside. Repeat this process two to three times.
Now add grated broccoli, coconut and warm almond milk and make a soft dough. Let this dough rest for at least 1-2 hr. Pre heat the oven 150 degree C. For 10mins.
Add your dough into the bread mould and bake for 15mins.
Check with toothpick, if it comes clean all done otherwise cook on 100 degree C for another 5-6 mins.
Let it cool down. Now invert it over a plate and slice it.
You will get 10-11 slices of  Eggless broccoli bread.
Enjoy with cheese/ soup of your choice.

Eggless Broccoli Bread is perfect for kids Lunch , who run from there greens. (please check for allergies) You can skip almonds if you or your kids are allergic or do not like it.

Nutritional benefits of BROCCOLI :  its a good source of fibre and protein, and contains iron, potassium, calcium, selenium and magnesium as well as the vitamins A, C, E, K and a good array of B vitamins including folic acid.

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