Green Moong Dal Chilla Sandwich

Green Moong Dal Sandwich

Moong dal ground into a smooth batter along with onions, tomato and spices is pan-fried. It makes a great breakfast and a delicious snack. Served along with some tamarind chutney and tomato ketchup just like that or sandwich it between slices of bread to make a delicious sandwich.

Ingredients: 

Green moong dal 1/2 cup

Ginger  1/2 inch piece

Garlic roughly chopped 5-6 cloves

Onion roughly chopped 1 medium

Tomato roughly chopped 1 medium

Green chillies roughly chopped 1 

Salt to taste

Red chilli powder 1/4 teaspoon

Oil to shallow fry

Tamarind Chutney http://yuvikasrecipes.blogspot.co.uk/search?q=tamarind+chutney

Method:

Soak moong dal in three cups of water for about half an hour. Drain and grind with ginger, garlic, green chillies and salt to a smooth batter.

Add chopped tomato, onion, red chilli powder and mix well. Heat a tawa and grease it. Spread a ladle full of batter to a pan in shape of patty. Cover and cook for 5-6 minutes.

Drizzle a little oil and cook on medium heat till the underside is done.

Carefully flip over, drizzle a little oil and cook till the other side is golden brown. (cook uncovered)

Now its plating time: take a brown bread slice toast it and then place two moong chilla on top cut bread in round shape (optional) spread tamarind chutney and tomato ketchup.

Serve with avocado salad. Awesome green plate! Healthy Bhi aur Taste Bhi!

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