Tuesday 20 March 2018

Murmura Black Pepper Flavoured


Murmura Black Pepper Flavoured

Murmura or puffed rice – it is the perfect ingredient to make a healthy snack. In this recipe puffed rice is tossed in a tempering made with oil and spices along with peanuts and curry leaves . This healthy chivda makes is quick to make and is perfect along with chai or just to munch on when you are hungry.

Ingredients:

Puffed Rice roasted 6 cups

Black pepper pwd.- 2 tsp

Oil 3 tablespoons

Asafoetida a pinch

Mustard seeds 1/4 teaspoon

Turmeric powder 1/2 teaspoon

Curry leaves 10-15

Roasted chana dal (dalia) 1/2 cup

Salt to taste

Fried Peanuts (with skin) fried 1/4 cup

Method:

1.Heat oil in a kadai. Add asafoetida, mustard seeds and turmeric powder. When the mustard seeds crackle add  curry leaves and sauté till the curry leaves become crisp.

2.Add roasted chana dal and sauté for a minute. Add puffed rice and mix well. Add salt, black pepper powder,fried peanuts and mix well.

3.Cool completely and store in an airtight tin.
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