Avocado Tandoori Roti

100% whole wheat flatbread made with avocados. These avocado tandoori roti's are great for lunch / dinner !
I had no idea what an avocado looked like till I moved to UK and now it’s one of my favorite things to eat.
Avocados are very rich in fats but at the same time super healthy. Sounds confusing...
Avocado is rich in monounsaturated fat – the good fat which keeps your heart healthy.
Other than being rich in good fat, they also have plenty of magnesium and potassium in them and are also a good source of fiber.
With so many health benefits, there’s no reason why you shouldn’t be eating them.
There’s so much you can do with this amazing fruit- its can be used in dips, pasta, pizza, sandwiches, salads, milkshakes, icecreams..list goes on.
For avocado milkshake and icecream recipes check my blog. Today am going to share very Indian way of this fruit- Avocado tandoori roti. Its super yummy and filling.

Ingredients:
1 avocado, big [pulp comes to around ½ cup]
1 cup whole wheat flour, some more for dusting
1 teaspoon lemon juice
1/2 teaspoon cumin powder
1/2 teaspoon baking powder
salt, to taste
1/2 tsp oil
Butter optional
water, to knead the dough

Method:
1.Peel the avocado and take out the pulp . Mash the pulp using a fork or a potato masher.
2.Add cumin powder, salt,baking powder, and lemon juice to the avocado pulp. Mix till thoroughly combined.
3.In another bowl measure 1 cup of whole wheat flour [atta]. Add the mashed avocado mixture to the flour.
Starting mixing the avocado mixture with the flour.
Knead to a smooth dough, adding little water if required. drizzle oil on the doughand cover. Let this dough rest for 15-25 minutes
4.Pre heat the oven or tandoori on 230c (temp. setting may vary) for 5 -6 minutes and in the meanwhile makes equal size balls from the dough.
Take one ball, dust it with flour and flatten it using your palm.
5.Roll the roti thin using a rolling pin.
Place the roti on the rack and let it cook for 4-5 mitues then turn n cook for half minute.
Your avocado tandoori roti is ready. Serve hot with curry of your choice. If you like you can add butter on hot roti.

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